Ring in the New Year with Bubbly Benefits

Hmm one of my favorite beverages I LOVE LOVE LOVE to drink (when I do) is Champagne. For any secret admirers out there, for the record Champagne Moet & Chandon Dom Perignon 2002 is quite lovely. :) :) 

Toasting to bubbly's big benefits your heart, smooths your skin and more! 

A glass of bubbly is about 78 calories per 4 oz pour -- it's one of the lowest calorie libations you can enjoy guilt-free. 

HEALTH BOOSTER 

• Champagne reduces risk of heart attacks & stroke because of the polyphenols in the bubbly lower blood pressure. Remember moderation is key!  

SKIN SALVE

• Champagne's carbon dioxide may help tighten your skin, and it polyphenols combat redness. Soak in a soothing bath: combine 1 cup powdered milk & 1/2 cup of Epsom salts in bowl; add 1 or more cups of any sparkling wine (get the cheap stuff honey) and 1 tablespoon of honey warmed in the microwave for 30 seconds. Stir, then pour into running bath water. Add rose petals for a spa like feeling -- then sip a glass while you soak. AHHHHH! 

SPIRIT LIFTER

• Feeling like a Oscar the Grouch lately? Drink some Champagne! Bubbly contains natural trace minerals that may boost your mood..REMEMBER moderation darling!

SALAD SPIFFER

• Take the left over flat Champagne and make a yummy vinaigrette. Combine in a small bowl, 2 tablespoons of Champagne, 2 teaspoons of extra-virgin olive oil, 1 teaspoon white balsamic vinegar, 1/4 teaspoon each of sea salt & freshly ground pepper; whisk well. Drizzle over 5 oz of baby spinach toss with walnuts and YUMMY!!!