Our health is truly dependent on the quality and quantity of the water we drink according to The Water Cure - The Miracles of Water to Cure Disease.
Remember 64 ounces is key for daily water intake if you are sedentary. Bump it up to half of your body weight in water ounces if you are active or drinking caffeinated beverages and/or alcohol.
How Safe Is Your Drinking Water?
If you live in the most populated cities - like Boston, Dallas, New York, and Seattle - they consistently receive top ratings for high-quality drinking water. Check where your city ranks at EWG.org/tap-water.
A good rating means your water has very low levels of bacteria, fertilizers, pesticides, medicines, industrial waste, heavy metals like manganese, and by-products from home cleansers, according to ongoing tests by local authorities. Contaminants are frequently found at harmless levels.
Sometimes and in some locations, however, there are some problems with drinking water. If you live in an area where the water doesn't rate well - or if you are concerned that there's lead in it (which can happen in an older home with lead pipes) - use a filter. Philip Tierno, PhD, an immunologist and microbiologist at New York University, says a filter can eliminate lead and other pollutants and improve taste by cutting back on chlorine, which utilities use to treat water.
Did you know the dollar amount Americans spend on bottled water every year is $16 billion dollars? If your water taste funky, it is a good idea to start filtering your own water instead of buying bottled water all the time. Here are some filters you can try at home or on the go....
- The HoMedics Restore Clean Water System ($99.99)
- The Pur 3 Stage Horizontal Faucet Water Filter ($39.99)
- The WaterGeeks Filtered Stainless Steel Bottle ($24)
IsaWATER proprietary process delivers a stabilized alkaline concentrate. Just adding 1 mL to an eight-ounce glass of water can energize your water and provide Oxidation-Reduction Potential (ORP) promoting the body’s overall health and wellness by neutralizing free radicals.
Available in 4 oz. bottles for your home or office. You can also purchase an empty 1 oz. travel size bottle, which you can conveniently fill and take with you when on the go.
Why IsaWater Alkalized Concentrate?*
- Proprietary process delivers a stabilized alkaline concentrate.
- Helps the body to efficiently cleanse away toxins
- Energizes water and ensures maximum hydration at the cellular level
- Helps the body to perform at optimum levels
- Makes your water taste fresher
- Neutralizes the harmful free radicals often found in regular drinking water
If you are committed to a healthy lifestyle, make drinking enough natural water a habit in your life. It won't take long for you to feel the benefit. It is a free investment for your long-term health.
very interesting :-)
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