Showing posts with label exercise. Show all posts
Showing posts with label exercise. Show all posts

Saturday, December 25, 2010

Even Frosty the Snow Man Is BUSTED from ALL the Holiday Cheer!!!!

TOO MUCH HOLIDAY CHEER HAS YOU FEELING A LITTLE SICK????

Did you pack on the pounds & now your fat pants don't fit?

Do you ask yourself these questions lately?????
  • Why do I feel so tired?
  • Why can't I lose weight despite my dieting & loads of exercise?
  • Why do I feel so depressed? 
  • Why do 1 in 2 people get cancer?   
  • Why is my child's life expectancy less than mine?

New Year -- New You 
starts 01/10/11


Username:  nychealthychick
Password:   PRIVATE -- call or tm 347-306-8864

Watch Intro to Isagenix and What's Next videos

Intro Calls are 01/04 & 01/06
9PM Eastern at 712-432-0075 PIN 902109#

This IS NOT A FAD DIET!!!! 
 
It's Nutritional Rebalancing & LIFESTYLE CHANGES :):)

See why when you meet Jen Smith, 20 year veteran in exercise physiology & nutrition. She's HILARIOUS when she talks about bbq's, birthday parties, boating, fried calamari & drinking a few glass of wine!!

 Happy NEW YEAR -- NEW YOU!!!

Friday, May 7, 2010

Why My Diet Failed Me Last Week

So I partied LIKE a rockstar last week. Full schedule with meetings and events. No time for a good workout or eating right. By the time Saturday came around, I had no energy and felt like a piece of chewing gum and needed to be scrapped off the sidewalk.

Yep, that bad folks.

So what went wrong? I got out of balance by eating food and drinking beverages that just zapped my energy instead of consuming quality foods to support my energy demands needed to perform my daily schedule. Plus, I didn't make enough time to exercise, mediate and drink enough water.

Sound familiar? Ask me how I got back into balance ASAP after a week of living like a rockstar!